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Horsepower E-book from Farm Fitness

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Download the brand new E-book 'Horsepower' from Farm Fitness, featuring over 100 hand-picked conditioning workouts

Horsepower (hp) is the unit of measurement of power, or the rate at which work is done, usually in reference to the output of engines or motors The aim of our guide ‘Horsepower’ is to build a powerful aerobic and anaerobic engine, torch calories, and improve mental wellbeing. Whether you’re training for a competition, looking to ‘get in a shape’ or increase your overall fitness levels then this guide has you covered! The guide consists of 100 hand-picked conditioning workouts programmed around pieces of metabolic conditioning kit in gym facilities, as well as easily accessible run-focused workouts if you fancy taking your workout outside.

Once you have purchased your e-book, you'll receive your e-book link via email after your payment has been accepted.

If you have any issues or queries please email mail@farmfitness.co.uk